Time to Pack– and Unpack
Time to Pack! What should you pack into your suitcase for your journey through 2019? Bill and I travel between 200-250 days a year, so we know something about packing a suitcase! With a weight limit of 50 pounds for…
Fit for FUN! Working Out to WIN at Love!
In my book to help wives fan the flame on love, Red Hot Romance Tips for Women: I share that [tweetthis]STONG is the new THIN! And being FIT can add FUN (and sizzle) to your love life! (Red Hot Romance…
You Are What You Eat- Really!
[Note:I am not a doctor, this is just my story- always consult a doctor and dietician for your choices.] Many people have asked me about my 50 pound weight loss last year. Usually their first question is, "What…
Day 2: Support from your mate and family
I admit, I do have an advantage. Two of my sons are coaches, and one is a Performance Enhancement Coach for Div 1 University so he has all kinds of credentials and wisdom (I feel I got my…
Live Smart, Savvy & Strong: Top 10 Tips for Health & Wellness
So many people have asked me about my wellness journey (and subsequent loss of 50 pounds last year), that I decided to do 10 days worth of blogs—one idea per day for 10 days. These are the top…
Sex Before Marriage: The Landmine of Love
According to a study on sexual activity by Relevant, a Christian magazine, as many as 80 percent of unmarried evangelical young adults have had sex. This is a startling statistic in light of two very clear commands from the Bible:…
Is Your Love Healthy or Toxic ?
This small bit of writing from 10 Best Decisions a Single Can Make seems to help people decide if the relationship they are in is healthy or toxic. We all look at 1 Cor. 13 as God's definition of …