Grateful: a feeling or showing thanks Thanksgiving is the time of year that we reflect upon how and why gratitude, appreciation and thankfulness is a positive to cultivate in your life and in your home. In my book, Discovering Joy…
No matter if you are a newlywed seeking to establish or strengthen a solid foundation for your marriage that we write for in The First Five Years: Make the Love Investment That Lasts A Lifetime; A growing couple that might…
I’m glad from the inside out, ecstatic; I’ve pitched my tent in the land of hope. (Acts 26:2 MSG) This is my “Verse of the Year” for 2021 and my “Word of the Year” is HOPE! As we all deal…
https://www.youtube.com/watch?v=9KdWH24Mwhk Then Rebekah and her attendants got ready and mounted the camels and went back with the man. (Genesis 24:61) We all spend a lot of time getting ready. We get ready for work, ready for school, ready for dinner,…
Day 4: Have you ever observed thin people? Many of them just can't seem to sit still! Did you know even figetting burns calories? I wear a pedometer and each day I aim at taking 10,000 steps (or…
Day 3: The Right Friends! First Place 4 Health is one of my favorite ministries for health and wellness. They offer all kinds of helps: Wellness small groups Bible studies (in most cities), numerous books and Bible study…
I admit, I do have an advantage. Two of my sons are coaches, and one is a Performance Enhancement Coach for Div 1 University so he has all kinds of credentials and wisdom (I feel I got my…
So many people have asked me about my wellness journey (and subsequent loss of 50 pounds last year), that I decided to do 10 days worth of blogs—one idea per day for 10 days. These are the top…