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Napping Diet Plan

    Today, I am sharing the tip that is honestly one of my hardest to stay true to: sleep! In my book, 10 Best Decisions a Woman Can Make, I quote Dr Archibald Hart’s research on adrenaline from his book, Adrenaline…

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Move Yourself Thin

    Day 4: Have you ever observed thin people? Many of them just can't seem to sit still! Did you know even figetting burns calories? I wear a pedometer and each day I aim at taking 10,000 steps (or…

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Saying Yes to God

I am so excited for you to hear from my friend, Sharon Jaynes. She is a "Brave New Woman" who, like me, likes to say "Yes!" to God because life just keeps getting better when you do! Enjoy Sharon's wisdom,…

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