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Love Me Not

  Guest post by Pam's mentee, Renee Fisher . . . Breakups really hurt because our hearts were never meant to experience heartbreak.   “The tree Adam and Eve ate from is called The Tree of the Knowledge of Good…

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Napping Diet Plan

    Today, I am sharing the tip that is honestly one of my hardest to stay true to: sleep! In my book, 10 Best Decisions a Woman Can Make, I quote Dr Archibald Hart’s research on adrenaline from his book, Adrenaline…

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Move Yourself Thin

    Day 4: Have you ever observed thin people? Many of them just can't seem to sit still! Did you know even figetting burns calories? I wear a pedometer and each day I aim at taking 10,000 steps (or…

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